“Gratitude is all about thankfulness and counting your blessings. Gratitude is being aware of how much you do have even with the setbacks and challenges we face today. Gratitude is also the acknowledgment and appreciation of all that YOU are. Gratitude shifts your focus from what’s lacking in your life to the abundance already present. With Gratitude, you can be stronger, optimistic, and more equipped mentally, emotionally, physically, and spiritually to handle whatever comes your way.” Dr. Jo Anne White