Mark Reid: Feed Your Mind. Make a Zen Sammich

by | Dec 6, 2023

Join Dr. Jo Anne White as she talks with Mark Reid and learn how YOU can make your own Zen Sammich!

Mark Reed smiling and wearing a hat

Mark Reid is host of the Zen Sammich podcast and a maker of traditional handmade Japanese paper, called washi, where he lives in Yamaguchi, Japan. Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity.

Before that he was an attorney, beginning his career as an Assistant District Attorney in New York. He’s also been a professor of English at three universities in Japan and a graduate teaching assistant at Florida State University in Religious Studies.

Mark is also the recipient of the 2022 Radiance Award for Storytelling Excellence Awarded by 360° NATION. He inspires mindfulness, humor, and a down-to-earth 21st-century “Zen” lifestyle. 

“We live in a world that is constantly vying for your attention. Practice turning down that noise and putting your focus on what has meaning and value in your life instead.” says Mark Reid.. 

zensammich.com